Stretch & Strengthen

About the event

Join Angela for an apprentice Essentrics class to stretch, strengthen and tone your whole body. This class could help improve your balance, core strength, posture, muscle tone and more. This class is great for beginners and seasoned athletes.

What to bring?

Bring water and dress comfortably (yoga clothing or sweats). We have plenty of mats but you are welcome to bring your own.

Special instructions

The Movement Collaborative is located in Lewis Street (yes…the address is technically 11th St), in between Taco John’s and The Hungry Mexican.

Event instructor

Angela Devani

Volunteer