Strongman 101

About the event

Strongman 101 Each class will highlight a different event typically seen in a Strongman competition ranging from Atlas stone loading to training for a vehicle pull and everything in between. The first half will be in a workshop format, going over safe and effective technique. The second half will be run competition style with a timer. Attendees will have 2 to 3 rounds to beat their previous times on the event. In the spirit of Strongman, it is encouraged to push yourself hard and find new avenues of strength, so come prepared!

Event instructor

Timothy Xayyaraj

Volunteer