Sunset Yoga

About the event

Join us for Mindful Movement Mondays (Sunset Flow) at Cranalieth Spiritual Center. All ages, bodies, and beliefs welcome! We gather Monday evenings outside in front of the carriage house (upperlot) and practice Qi Gong and Gentle Yoga postures together followed by some Indian Sweets and Iced Chai. Every monday evening, all summer at 6:30pm. Cranaleith, a sanctuary of trees, is a retreat center founded for those who wish to reflect on what matters deeply in their lives, renew their spirit for life and work, or restore themselves from life’s traumas. They have beautiful outdoor garden, labyrinth, and arboretum. Peace to all!

What to bring?

*Mats, chairs, straps provided Comftorable clothes and water recommended

Event instructor

Derek Dietz

Volunteer