
In Person
NY, NY
Strength & Conditioning
Sun Sep 13, 6:00 - 7:00 PM
Sep 11, 10:00 - 11:00 PM
Sep 11, 10:00 - 11:00 PM

Tai Qi and Qi Gong are a form of Chinese martial arts emphasizing smooth movement, Meditation and breathing. Join us for this low intensity introduction to this practice. No experience necessary, but a sense of humor is very helpful.