Tai Chi

About the event

Tai Chi is "Meditation in Motion" for relaxation, stress relief, mind/body/energy harmonizing, calming, centering, increasing brain synapses, and so much more. Hosted by 6th Degree Kung Fu Master Tanisha Martin in her kung fu studio; taught by her or her 2nd black student and Phoenix supporter Ben Kellogg. Learn more about Tai Chi and meditation at 7StarPhoenixKungFu.com and more about inner awareness, healing, and transformation work at 7StarPhoenix.com.

What to bring?

Wear comfortable clothes to move in. Plan for bare feet (socks are ok). Maybe bring a water bottle.

Special instructions

Park in the obvious main parking area (please don't park in the spaces in the narrow leg to the east).

Event instructor

Tanisha Martin

Volunteer