The Phoenix CrossFit

About the event

Come at EITHER 830 or 945 for a 75 minute workout (the Murph - look it up!) Scaling options available. The Phoenix CrossFit: Total Body Workout - High Intensity. Focuses on improving overall strength and conditioning utilizing a variety of techniques.

What to bring?

Workout attire and gym shoes!

Special instructions

Come at EITHER 830 or 945 for a 75 minute workout (the Murph - look it up!) Please arrive around 5 - 10 minutes early for community time!

Event instructor

Kevin Sharp

Volunteer