In Person
Ferndale, MI
The Phoenix CrossFit
Tue Dec 16, 1:00 PM - 2:00 PM
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Dec 9, 1:00 PM - 2:00 PM
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CrossFit class open to all levels and abilities. We will do either strength training and a shorter workout or a longer format workout that incorporates some strength training and more cardio.
Gym clothes, workout shoes, and a water bottle.
Plenty of free parking in the big fenced lot. Try to arrive a few minutes early, as first-timers need to sign a quick waiver. We kick things off right at 8am!