The Phoenix

The Phoenix CrossFit

Jul 22, 12:00 PM - 1:00 PM

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CrossFit Bolster

1030 Woodward Heights #suite c, Ferndale, MI

Duration

60 min

Intensity

All Levels

Attendees

2

Capacity

12

About the event

CrossFit class open to all levels and abilities. We will do either strength training and a shorter workout or a longer format workout that incorporates some strength training and cardio.

What to bring?

Gym clothes, workout shoes, and a water bottle.

Location info

CrossFit Bolster

1030 Woodward Heights #suite c, Ferndale, MI

Special instructions

Plenty of free parking in the big fenced lot. Try to arrive a few mins early—first-timers need to sign a quick waiver. We kick things off right at 8am!

Event instructor

Its Just Harkins

Its Just Harkins

Volunteer