The Phoenix CrossFit

About the event

Check out an introduction to CrossFit/Endurance work at Ocean Athletics with Coach Karen! We can tailor the workout to all skill levels.

What to bring?

Workout clothes, sneakers and water

Special instructions

Please make sure to sign the waiver at the front desk if it is your first time at Ocean Athletics. This is a blended class, with members of the Phoenix and Ocean Athletics.

Event instructor

Karen Fordham

Volunteer