Explore events Volunteer The movement

Loading...

The Organization
About Us
Our Ethos
Diversity & Inclusion
Research
Careers
NewForm App
Music
Donate Now

What's Fresh
Shop
Resources

Reach Out
Contact Us
Tech Support
Press

#riserecoverlive

Find us on NewForm

Privacy Policy Terms of Use

© 2025 The Phoenix

In Person

The Phoenix CrossFit

The Phoenix CrossFit

May 11, 7:00 - 8:00 PM

Loading...

Thrive Athletics

4723 Concord Pike, Wilmington, DE

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

15

About the event

All levels of CrossFit! Come join us for a mix of high intensity training, weightlifting and cardio! 3:00-4:00! See you there!

What to bring?

Water and 48 hours or more of recovery!

Location info

Thrive Athletics

4723 Concord Pike, Wilmington, DE

Event instructor

Ryan Pellegrino

Ryan Pellegrino

Volunteer

Events we think you'll like

See More See More

Wilmington, DE

The Phoenix CrossFit

Sun May 11, 7:00 - 8:00 PM

Wilmington, DE

The Phoenix CrossFit

Sun May 11, 7:00 - 8:00 PM

Philadelphia, PA

The Phoenix CrossFit

Sat May 17, 5:00 - 6:15 PM

Willow Grove, PA

The Phoenix CrossFit

Wed May 14, 10:15 - 11:15 PM

PA, PA

The Phoenix CrossFit

Tue May 13, 11:30 - 12:30 AM