
In Person
Boston, MA
SUFFOLK COUNTY HOUSE OF CORRECTION
Thu Mar 5, 3:00 - 4:00 PM
Dec 18, 3:00 - 5:00 PM
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A fitness program focuses on improving mobility, balance, and strength to enhance daily living activities and reduce the risk of falls. This will include low-impact exercises, flexibility routines, and strength training, tailored to individual needs and abilities