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In Person

Trauma Informed Yoga

Trauma Informed Yoga

Jan 15, 2:00 PM - 3:00 PM

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MCI Framingham

99 Loring Drive, Framingham, MA

Duration

60 min

Intensity

Low

Attendees

0

Capacity

15

About the event

During trauma informed yoga, we explore finding our own personal rhythm, by coordinating our breath to our movements. We also engage in social connections and join the rhythm of the larger yoga class together.

Location info

MCI Framingham

99 Loring Drive, Framingham, MA

Event instructor

Ashley Coleman

Ashley Coleman

Volunteer

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