In Person
Framingham, MA
Trauma Informed Yoga
Tue Sep 22, 1:00 - 2:00 PM
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Sep 17, 1:00 - 2:00 PM
Sep 17, 1:00 - 2:00 PM
During trauma informed yoga, we explore finding our own personal rhythm, by coordinating our breath to our movements. We also engage in social connections and join the rhythm of the larger yoga class together.
