TRE®️ Yoga

About the event

come and experience “Flexible & Restored” an intentional practice that will allow your body to deeply relax by building a relationship with your fascia and shaking out any attention that you may be holding in your body through TRE (Tension & Trauma Releasing Exercises). please note, you will be asked to sign a waiver as this class is in collaboration with. Nutre LLC. There are only five spots reserved for Phoenix/ Newform members, please be respectful and mindful if you cannot attend class. If you cannot attend class, please remove yourself for class. Thank you!

Event instructor

Samantha Thammahong

Volunteer