In Person
Bristol, PA
Vinyasa Energy Flow
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Here you're welcomed by name, supported through every pose and surrounded by people cheering you on. What to expect: Breath-led movement and clear cueing. Come as you are. You don't have to be ready; you just have to be willing!! Great for: Anyone who wants to build strength and balance alongside people who want to see them thrive. Sponsored by www.mindbodyproject.org
Bring yourself and a friend! We have mats and blocks.
Located on the 2nd Floor inside Witherspoon’s Boxing & Fitness.
