Vinyasa Energy Flow

About the event

An active yoga class that moves at a steady, easy to follow pace. We’ll connect each movement with breath to build strength, improve focus, and release stress in a healthy way. This class is open to everyone, from complete beginners to those with more experience

What to bring?

Water Yoga mat (one can be provided if you don't have one)

Special instructions

If plans change, please kindly remove yourself so others can join.

Event instructor

Julia Boyle

Volunteer