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Live Stream

Virtual Core

Virtual Core

Nov 18, 11:00 PM - 11:45 PM • Live Stream

Duration

45 min

Intensity

Low

Attendees

3

Capacity

300

About the event

This all-levels class requires just your mat. Strengthen your abs & back muscles for improved posture & performance. We integrate pilates/yoga, & body-weight training into a circuit that leaves your midsection deliciously sore.

Event instructor

Wellness Blueprint

Wellness Blueprint

Volunteer

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