
Live Stream
Online
30 Minute Full-Body Workout
Mon Mar 2, 11:00 - 11:30 PM
Mar 3, 11:00 - 11:45 PM • Live Stream
This all-levels class requires just your mat. Strengthen your abs & back muscles for improved posture & performance. We integrate pilates/yoga, & body-weight training into a circuit that leaves your midsection deliciously sore.