Weightlifting

About the event

Weightlifting and Wellness! This class will teach you proper technique for both compound and Olympic lifts. We will also focus on wellness and nutrition.

What to bring?

Water bottle, comfortable workout clothes.

Location info

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Event instructor

Jason Ciepluch

Volunteer

Weightlifting

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Duration

120 min

Intensity

Low

Attendees

6

Capacity

20

About the event

What to bring?

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Event instructor

Jason Ciepluch

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