Weightlifting

About the event

Weightlifting and Wellness! This class will teach you proper technique for both compound and Olympic lifts. We will also focus on wellness and nutrition.

What to bring?

Workout clothes and water bottle.

Location info

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Event instructor

Jason Ciepluch

Volunteer

Weightlifting

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Duration

120 min

Intensity

All Levels

Attendees

3

Capacity

25

About the event

What to bring?

CrossFit 100 - Milwaukee, WI

4927 North Lydell Avenue, Whitefish Bay, WI

Event instructor

Jason Ciepluch

Events we think you'll like

Events we think you'll like