Women's HYROX Skills Clinic

About the event

*This class focus: ski erg and sandbag lunges* Where my HYROX LADIES at?? Come join Coach Sara for an in depth, hands on skills clinic to better learn the functional fitness movements of HYROX. Each class we will focus on 1-2 movements and practice them so that you can effectively perform on race day without penalty & time delays! Come ready with your "I can" attitude and a willingness to work hard and be coachable. You don't have to be competing in a HYROX race to train like a HYROX athlete. All fitness levels welcome.

Event instructor

Sara Rowland

Volunteer