Yin Yoga

About the event

Yin Yoga is a slow, grounding practice with long, passive holds that soften tension, stretch connective tissues, and quiet the mind. By relaxing into each pose, you restore natural fluidity in the body and build deeper self-acceptance—no experience needed!

What to bring?

Just you! We have mats, blanket and blocks. If you prefer you can bring your own : )

Special instructions

VibrantLife Center - is located on the second floor of Sorrento Mesa Office Plaza at 5230 Carroll Canyon Road, San Diego 92121. Free parking take elevator to the 2nd floor Exit the elevator and turn right, then turn left Suite 210 is on the right.

Event instructor

Rita A

Volunteer