In Person
San Diego, CA
Yoga Nidra
Sat Mar 7, 2:00 - 3:15 AM
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Mar 11, 2:15 - 3:30 AM
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Yin yoga is a slow, grounding practice with long passive, holds that soften tension, stretch connective tissues, and quiet the mind. By relaxing into each pose, you restore natural fluidity in the body and build deeper self acceptance. No experience needed!
Just you! We have mats, blanket and blocks. If you prefer you can bring your own :)
Arrive early! DOIRS WILL LOCK AT 7:25 pm!!!VibrantLife Center - is located on the second floor of Sorrento Mesa Office Plaza at 5230 Carroll Canyon Road, San Diego 92121. Free parking.
