Yin Yoga

About the event

Yin yoga is a slow, grounding practice with long passive, holds that soften tension, stretch connective tissues, and quiet the mind. By relaxing into each pose, you restore natural fluidity in the body and build deeper self acceptance. No experience needed!

What to bring?

Just you! We have mats, blanket and blocks. If you prefer you can bring your own :)

Location info

VibrantLife Yoga Therapy

5230 Carroll Canyon Road #210, San Diego, CA

Special instructions

VibrantLife Center - is located on the second floor of Sorrento Mesa Office Plaza at 5230 Carroll Canyon Road, San Diego 92121. Free parking.

Event instructor

Rita A

Volunteer

Yin Yoga

VibrantLife Yoga Therapy

5230 Carroll Canyon Road #210, San Diego, CA

Duration

75 min

Intensity

All Levels

Attendees

2

Capacity

15

About the event

What to bring?

VibrantLife Yoga Therapy

5230 Carroll Canyon Road #210, San Diego, CA

Special instructions

Event instructor

Rita A

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