
Hartford, CT
Gentle Yoga
Thu Oct 16, 1:30 PM - 2:30 PM
Oct 18, 1:35 PM - 3:05 PM
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Y12SR is a 12-step based discussion and yoga practice open to anyone dealing with their own addictive behavior, or affected by the addictive behavior of someone they care about. This is an open and inclusive group - all A's are welcome. Join us as we leave the ancient wisdom of yoga and the practical tools of the 12-step programs. We start with a 45-minute discussion on the step of the month then transition to a 45 minute gentle themed yoga practice. relaxed and casual, come as you are, do what you can. newcomers to 12 step programs and beginner Yogi's welcome. please arrive a few minutes early so we can start on time
water and yoga mat - if you have one. (Mats are available on site)
Free parking in lot behind bldg on Bartholomew ave. Touchpad security system on outside door: At main menu select DOOR PIN enter unit 102, passcode 042014. enter passcode1777 to unlock inside door. Toivo studio is at the end of the hallway