In Person
Kansas City, MO
Yoga 12-Step Recovery
Mon Feb 2, 11:30 AM - 1:00 PM
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Feb 2, 11:30 AM - 1:00 PM
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Y12SR is an open, inclusive, trauma informed practice that includes a 12-step meeting portion before taking it to the mat! These practices are centered around a different theme each month. Yoga is welcoming to all bodies and abilities. Sessions are typically restorative in order to reset the nervous system and promote healing. Variations of poses will be offered throughout our practice.
You’re welcome to bring your own mat, props, water, or blanket. Mats are available onsite as well.
Wear comfy clothing you’re able to move in. This session takes place at Amethyst Place. When you enter through the gate, you can ring the bell on the main entrance to be let in.
