Yoga 12-Step Recovery

About the event

An inclusive, trauma informed combined meeting and yoga practice! A restorative yoga flow is designed around a meeting theme, and all experience levels and walks of life are welcome to take this time to connect a little deeper to themselves.

What to bring?

Yoga mats are available to borrow, but you’re welcome to bring your own. Also optional, for your comfort you’re invited to bring water, a blanket, blocks - anything that will make your practice more restorative.

Event instructor

Megan Murphy

Volunteer