Yoga & Journaling

About the event

Hey Friends ✨ Call me Ky! I’m a 200-hour certified Trauma-Informed Yoga Teacher, and I’m excited to host a gentle yoga session designed to soothe the mind, body, and soul. This intentional gathering will blend written expression, mindful movement, and restorative relaxation to create space to slow down, reconnect, and simply breathe. Please join me as we move, reflect, and unwind together. I’d love to connect with you and help cultivate a more resilient, mindful community. 🧘🏽‍♀️✨

What to bring?

~ a friend ~ a mat (I’ll have extra) ~ hydration

Special instructions

• come as you are ✨ all are welcome.

Event instructor

Ky W

Volunteer