In Person
Colorado Springs, CO
Yoga Flow
Sun Oct 4, 3:30 - 4:45 PM
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Dec 6, 4:30 - 5:45 PM
Dec 6, 4:30 - 5:45 PM
First Sunday Rise and Flow Yoga! Join me for an energizing vinyasa flow on the first Sunday of every month. All levels welcome. Mats and props available on site, or you are welcome to bring your own.
Make sure to bring water ti stay hydrated. Mats, blocks, and straps available on site, or you are welcome to bring your own.
Class is held in the group room at Serenity Recovery Connection. You will enter through the door facing the parking lot near the center of the building.
