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Jan 22, 12:00 - 12:30 PM • Live Stream
Moderate Intensity. Focus on connection of movement and breath, flowing from one movement to the next. Community time offered after the practice.
Online
She Recovers Trauma Informed Yoga
Wed Jan 22, 5:00 - 6:00 PM
Accessible For EveryBODY Chair Yoga & Meditation
Wed Jan 22, 5:00 - 5:30 PM
Yoga Webinar
Wed Jan 22, 6:00 - 6:30 PM
Community Yoga
Thu Jan 23, 5:30 - 6:30 PM
Yoga & Meditation
Thu Jan 23, 8:00 - 8:30 PM