Yoga Flow + Yin

About the event

Start with an active flow connecting movement with breath to release energy. Then, come down to the mat and use props to rest in restorative poses that promote deep relaxation of body and mind. Suitable for beginners or advanced practitioners.

What to bring?

We provide mats and props, but feel free to bring your own blocks/bolster/blanket/mat if you prefer!

Location info

Champa Street Gym

2233 Champa Street, Denver, CO

Event instructor

Natalya F

Volunteer

Yoga Flow + Yin

Champa Street Gym

2233 Champa Street, Denver, CO

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

25

About the event

What to bring?

Champa Street Gym

2233 Champa Street, Denver, CO

Event instructor

Natalya F

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