Yoga For Healing And Recovery

About the event

This all-levels yoga class is designed to meet you exactly where you are. Whether you’re brand new to yoga or have an established practice, the class offers a mix of gentle movement, strength-building, and mindful breathing with options to modify or deepen each pose. You’ll build flexibility, improve balance, and reduce stress in a supportive, inclusive environment—making it a great space to explore your practice at your own pace.

Event instructor

Jessica Lanneville

Volunteer