In Person
Toms River, NJ
Saturday Serenity
Sat May 9, 3:30 - 4:30 PM
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May 27, 5:00 - 7:15 PM
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Come unwind in the Zen Lounge and flow through a mini-yoga session. We honor all bodies on this journey and will modify all moves. Both Chair Yoga & Mat Yoga are offered.
Bring some water and an open heart. Yoga mats & blocks are provided
Check in with security, then take the elevator or stairs to the 3rd Floor Recovery Room. We will be at the end of the hall.