Yoga for the Heart and Mind

About the event

A mix of gentle flow, yin, breathwork and meditation. Occasional sound and energy healing. #music

What to bring?

Mat, Water Bottle

Special instructions

This is an after studio hours event, so we need to lock the doors before we start. Please aim to arrive a few minutes early, so we can start by 5:00. *There is a lot of construction in the area.

Event instructor

Sacha Goolsby

Volunteer