Yoga Fundamentals | by A Shala LA

About the event

🧘‍♀️🤸‍♂️🌱 This class is perfect for anyone new to yoga or looking to improve their foundations. We will focus on traditional hatha yoga poses and internal energetic alignment, using attention to breath to elevate your practice. ❤️‍🔥 We’re donating 5 spots in this class for The Phoenix members each week. To claim your spot and practice with us at no charge, please register for the event and identify yourself as a Phoenix member upon arrival. ⏰ Class begins at 6:30pm. Please arrive early to give yourself ample time to find parking, sign our waiver, and set up your mat. This helps us start on time and ensures a smooth check-in process.

What to bring?

🧘 Haven’t got your own yoga mat? Borrow ours. 👕 Wear comfortable clothing and bring a towel. 🚰 Water station on-site for refilling your bottle.

Special instructions

🚪 Enter via the 🍐 pale-green 🍀 metal door behind the laundry facility, there’s no sign. 🅿️ Find ample metered parking on Heliotrope Drive, and limited free street parking on N. Edgemont Street, in addition to the 3 reserved spots in our parking lot.

Event instructor

Nina Collins

Volunteer