
Long Beach, CA
Roar at the Shore
Sun Mar 1, 12:00 PM - 1:01 PM
Feb 27, 6:30 PM - 7:30 PM
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Join me and yoga instructor Brandy Rametta from The Local Wellness Foundation for yoga and a calming session of trauma-informed yoga, meditation, and a soothing sound bath.
Wear comfortable clothing that allows for easy movement. We provide yoga mats for the first 12 participants, so bring your own mat to ensure you have one. Consider packing a water bottle and a small towel for extra comfort.
🚪Ring the bell when you arrive. 🚗 Ample parking behind the facility down the hill - do not parking to the right of the facility as that closes early.