
Live Stream
Online
Accessible For EveryBODY Chair Yoga & Meditation
Fri Sep 25, 4:00 - 4:30 PM
Sep 26, 1:00 - 1:45 PM • Live Stream
Sep 26, 1:00 - 1:45 PM • Live Stream

Low to Moderate Intensity. Focus on full range of motion and restoration of balance, while connecting movement and breath. Community time offered after the practice.