Yoga (Well Worth It)

About the event

Join me for a 60-minute Hatha Vinyasa Flow. This alignment based practice consists of steady, flowing movement from pose to pose, done at a slower pace with longer holds to support mind-body connection. All Levels Welcome.

What to bring?

We have a class set of Yoga Mats but you are welcome to bring your own.

Location info

Brooklyn Public Library- Stone Avenue Branch

581 Mother Gaston Boulevard, Brooklyn, NY

Special instructions

Come with an open mind and comfortable clothes.

Event instructor

Samarah G

Volunteer

Yoga (Well Worth It)

Brooklyn Public Library- Stone Avenue Branch

581 Mother Gaston Boulevard, Brooklyn, NY

Duration

90 min

Intensity

All Levels

Attendees

4

Capacity

20

About the event

What to bring?

Brooklyn Public Library- Stone Avenue Branch

581 Mother Gaston Boulevard, Brooklyn, NY

Special instructions

Event instructor

Samarah G

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