Yoga with The Teddy Kradzinski Foundation

About the event

The Teddy Kradzinski Foundation is a proud partner of The Phoenix, supporting individuals through yoga, mindfulness, and meditation. Inspired by Teddy journey, we help people find purpose, build supportive communities, and achieve lasting wellness. This will be a calming, restorative class with gentle stretching, mindful breathwork, and guided relaxation to support physical, emotional, and mental healing. Slow, intentional movement, balance, and nervous system regulation make it accessible for all levels, including beginners and those healing from injury, illness, or stress. No experience required—just an open heart.

Event instructor

Slay Body Fitness

Volunteer