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SUN
Mar 23
MON
Mar 24
TUE
Mar 25
WED
Mar 26
THU
Mar 27
FRI
Mar 28
SAT
Mar 29
Online
Daily Gratitude
Mon Mar 24, 12:30 - 1:00 PM
Dunedin, FL
Breath, Beats, & Embodiment Class
Mon Mar 24, 9:00 - 11:00 PM
Mindful Reflection
Tue Mar 25, 12:00 - 12:30 PM
Tue Mar 25, 12:30 - 1:00 PM
Grand Junction, CO
Mindful Mornings
Tue Mar 25, 2:15 - 2:45 PM
Portsmouth, NH
Mindful Movement
Tue Mar 25, 3:30 - 4:15 PM
Wichita, KS
Mending Hearts Grief Support Group
Tue Mar 25, 11:30 - 12:30 AM
Mug of Mindfulness
Wed Mar 26, 3:00 - 3:30 PM
Thu Mar 27, 12:00 - 12:30 PM
Thu Mar 27, 3:00 - 3:30 PM
Enjoy our free On Demand classes, meditations, and
podcasts anytime, anywhere.
5 Minute Gratitude Meditation
Wed Nov 3, 5:00 - 7:00 PM
Wed Nov 10, 4:00 - 4:30 PM
Core and Arms Workout
20 min
Beginning Body Scan Meditation
5 min
Ground into the Present Meditation
10 min
