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WED
Jan 7
THU
Jan 8
FRI
Jan 9
SAT
Jan 10
SUN
Jan 11
MON
Jan 12
TUE
Jan 13
Tampa, FL
Sauna/Cold Plunge
Wed Jan 7, 3:30 PM - 4:30 PM
Online
Mug of Mindfulness
Wed Jan 7, 4:00 PM - 4:30 PM
Wed Jan 7, 5:00 PM - 6:00 PM
Daily Farm Workshops
Wed Jan 7, 6:00 PM - 7:00 PM
Wichita, KS
Writing Workshop (Well Worth It)
Wed Jan 7, 11:00 PM - 12:00 AM
Doodle and Decompress
Thu Jan 8, 2:30 AM - 3:30 AM
Daily Gratitude
Thu Jan 8, 1:30 PM - 2:00 PM
Guided Farm Maintenance Sessions
Thu Jan 8, 2:30 PM - 4:00 PM
North Billerica, MA
Mindful Movement
Thu Jan 8, 4:00 PM - 5:00 PM
Thu Jan 8, 5:00 PM - 6:00 PM
Enjoy our free On Demand classes, meditations, and
podcasts anytime, anywhere.
Ground into the Present Meditation
10 min
Gentle Yoga Flow
25 min
Stay in the Moment Meditation
How to: Handstand Pushups
15 min
Full Body Workout
20 min
