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THU
Nov 21
FRI
Nov 22
SAT
Nov 23
SUN
Nov 24
MON
Nov 25
TUE
Nov 26
WED
Nov 27
Online
Mindful Reflection
Thu Nov 21, 1:00 - 1:30 PM
Mug of Mindfulness
Thu Nov 21, 4:00 - 4:30 PM
Kansas City, MO
Conscious Connection & Movement
Thu Nov 21, 6:00 - 7:00 PM
Fri Nov 22, 4:00 - 4:30 PM
North Weymouth, MA
Mindfulness
Sat Nov 23, 4:00 - 5:30 PM
Sat Nov 23, 4:00 - 4:45 PM
Daily Gratitude
Mon Nov 25, 1:30 - 2:00 PM
Tue Nov 26, 1:00 - 1:30 PM
Tue Nov 26, 1:30 - 2:00 PM
Grand Junction, CO
Mindful Mornings
Tue Nov 26, 3:15 - 3:45 PM
Enjoy our free On Demand classes, meditations, and
podcasts anytime, anywhere.
5 Minute Gratitude Meditation (Audio)
Wed Nov 3, 5:00 - 7:00 PM
Wed Nov 10, 4:00 - 4:30 PM
Full Body Scan Meditation (Audio)
10 min
Ground into the Present Meditation (Audio)
Loving-Kindness Meditation (Audio)
