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THU
Jul 2
FRI
Jul 3
SAT
Jul 4
SUN
Jul 5
MON
Jul 6
TUE
Jul 7
WED
Jul 8
Online
Daily Gratitude
Thu Jul 2, 12:30 - 1:00 PM
Chair Fitness for Mobility and Balance
Thu Jul 2, 4:00 - 4:30 PM
Yoga & Meditation
Thu Jul 2, 7:00 - 7:30 PM
Energize & Restore Yoga
Thu Jul 2, 9:30 - 10:15 PM
Dance Fitness
Thu Jul 2, 10:15 - 10:45 PM
Sober Dad's Club
Fri Jul 3, 12:00 - 1:00 AM
30 Minute Full-Body Workout
Fri Jul 3, 2:00 - 2:30 PM
Ask & Offer: Community Prayer & Presence
Mug of Mindfulness
Fri Jul 3, 3:00 - 3:30 PM
Accessible For EveryBODY Chair Yoga & Meditation
Fri Jul 3, 4:00 - 4:30 PM
Enjoy our free On Demand classes, meditations, and
podcasts anytime, anywhere.
Foundations of Fitness: Shoulders & Core
20 min
Full Body Workout
Ground into the Present Meditation
10 min
