January is always a busy month for gyms and fitness centers, as many of us kick off the new year with new goals. A recent Forbes Health survey found that improving fitness is the top priority in 2024, with nearly half of respondents selecting it as their New Year’s resolution.
Just like any other gym, The Phoenix in Denver is well equipped to help with that goal, with group classes ranging from yoga to CrossFit to rock climbing and all the necessary gear free to use. But it is also the home of a community pursuing a less common but growing resolution.
Building strength and endurance is the name of the game at The Phoenix. Participants find mental and spiritual power by pushing their limits physically. For them, Morgan said, fitness can serve as a sort of “healthy addiction.”
“This place is magical, for sure,” Morgan said. “It’s helped a lot of people way more than it’s helped me, and it’s helped me immensely.”
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