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Nov 23, 3:00 - 4:00 PM
An optional workout will be posted featuring any of the two Olympic Weightlifting lifts (Snatch, Clean & Jerk) or the three Powerlifting lifts (Deadlift, Bench Press, Back Squat).
Denver, CO
Open Gym
Sat Nov 23, 7:00 - 8:30 PM
Sun Nov 24, 12:00 - 1:30 AM
Sun Nov 24, 2:00 - 4:01 AM
Recovery Ruck
Sun Nov 24, 3:30 - 5:00 PM
Strength & Conditioning
Sun Nov 24, 4:00 - 5:00 PM