
Live Stream
Online
Total Strength
Tue Feb 17, 12:45 PM - 1:15 PM
Feb 18, 7:30 PM - 8:00 PM • Live Stream
Chair Aerobics is a come‑as‑you‑are movement class designed to be fun, accessible, and welcoming for every body. Using the support of a chair, we’ll build strength, coordination, and endurance at a pace that feels comfortable for you. No pressure and no expectations—just a supportive space to move, explore, and enjoy what your body can do today.