
In Person
Meriden, CT
Phoenix Yoga
Tue Nov 4, 2:00 PM - 3:00 PM
Nov 5, 12:00 AM - 1:00 AM
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Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.
yoga mat, comfortable clothes, water
enter on the first floor- building 1!!