
In Person
Pittsfield, MA
Y12SR
Mon Nov 3, 10:30 PM - 11:30 PM
Nov 5, 3:00 PM - 4:00 PM
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Join Jolie for Gentle Yoga. This 1 hour class is wonderful for both beginners or more advanced students that just want to appreciate a more gentle-paced class. Deepen your connection to mind, body, and spirit through movement. With easily accessible poses and anxiety releasing breathing techniques, yoga is a phenomenal way to integrate balance into your life.