
In Person
Belmar, NJ
Tai Chi
Fri Mar 20, 10:00 - 11:00 PM
Mar 19, 11:00 - 12:00 AM
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Turn Up Dance Fitness is a high-energy, HIIT-inspired fitness format that merges intense dance choreography with strength training and, frequently, hip-hop or pop music. Founded by Tanci, it emphasizes empowerment, self-expression, and mental well-being, aiming to help participants feel confident and "unapologetic”.
Workout clothes, sneakers, and water