
In Person
Belmar, NJ
Dance Fitness
Thu Mar 19, 11:00 - 12:00 AM
Mar 20, 10:00 - 11:00 PM
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Tai Qi and Qi Gong are a form of Chinese martial arts emphasizing smooth movement, Meditation and breathing. Join us for this low intensity introduction to this practice. No experience necessary, but a sense of humor is very helpful.