
Live Stream
Online
Accessible For EveryBODY Chair Yoga & Meditation
Mon Mar 10, 4:00 - 4:30 PM
Mar 11, 9:30 - 10:15 PM • Live Stream
Moderate to High Intensity. *WEBINAR FORMAT* we will begin with constant flowing movements and ends with restorative postures and relaxation. Options are available throughout class to make it accessible to all levels. Community time offered after class!