Evening Meditation

About the event

So be prepared to sit quietly for 20 minutes... Anyone can volunteer to lead the meeting and present the group with an offering. Be it a poem, inspirational quote or reading, a discussion topic etc... Anything appropriate Then we sit for 20 minutes of silence, how you choose to site is upto you. Then we take turns sharing, whether about the offering or our day, ussually everyone gets a turn then we take 3 deep breaths, clean up and go home

What to bring?

There are yoga mats, cushions to sit on, blankets and chairs provided If you have anything specific you want to meditate on bring it Otherwise just bring yourself, an open mind and heart

Location info

256 W Patrick St

256 West Patrick Street, Frederick, MD

Special instructions

Enter through the front door, head down the hall, the 2nd door on the left is a room where you can get ready to meditate and put your stuff if you are running late, just try to be quiet if we are meditating

Event instructor

Christopher Holte

Volunteer